ActivePT
Pitching

Active PT & Sports

Baseball & Softball Throwing Performance Program

Train Healthy. Throw With Confidence.

If you are currently injured or your performance is limited by pain or an injury, we recommend starting with a free pain or injury screening appointment. Once you are healthy enough, you can choose to transition into our performance program.

6 one-hour sessions

$900

Best for off-season velocity training or in-season arm care

4 one-hour sessions

$600

Perfect for mid-season tune-ups or targeted performance work

What’s Included

  • Comprehensive Assessment – Assess mobility, strength, and issues that increase injury risk
  • Goal Setting – Review your specific goals and tailor future sessions to achieving those goals
  • Deep Tissue & Mobility Work – Each session includes hands-on tissue and mobility work to maximize performance and reduce stress on your arm
  • Strength & Velocity Training – Each session includes learning proven exercises to increase speed and power
  • Velo Training Principles – This is where it all comes together. We combine your improved mobility, strength, and knowledge to maximize your velocity
  • Injury Risk Education – Learn critical rest schedules, recovery timelines, return to throwing recommendations, and how to avoid overuse injuries to keep you playing for many years to come

Contact Us Today for a FREE 15 Minute Screening

Clinicians who help with Baseball & Softball Throwing Performance Program

Our clinical team focuses on your goals to help you achieve success.  The team includes physical therapists and physical therapy assistants who are specially trained to help get you back to the life you love.  Many of our clinicians are board certified orthopedic clinical specialists.  We don’t just hand you a packet of exercises and expect you to fix yourself.  Instead, we provide a hands-on approach to care in order to get you the best possible results.  When you receive care from one of our clinicians, we hope to exceed your expectations. 

Get Help With Baseball & Softball Throwing Performance Program

At ActivePT, our Throwing Performance Program is built to keep athletes healthy, strong, and performing at their best. Instead of waiting until pain or injury sets in, we take a proactive approach to arm care and throwing development. Every athlete starts with a comprehensive assessment to identify mobility, weakness, and potential risks factors for injury before they occur. From there, we tailor each session to your unique needs—combining hands-on manual therapy to restore mobility, targeted strength and velocity training, and expert guidance from certified baseball and softball specialists. What sets us apart is our versatility: we’re not just physical therapists, but also pitching mechanics analysts, performance coaches, and injury-prevention experts. Our mission is simple—help you throw harder, stay healthier, and play with confidence all season long.

Happy Patients

Get In Touch

Schedule a FREE 15-minute screening to meet with one of our specialists and get your questions answered today.

Are you an existing patient or previous patient?
You can message our team directly via your patient portal.


Appointment Information