Take Back Control of Your Recovery
Pain shouldn’t dictate how you live. Our expert physical therapists at ActivePT and Sports Physical Therapy design personalized treatment plans to reduce pain, restore full movement, and get you back to doing what you love as quickly as possible.
Rochester – RAC Physical Therapy
Your direct path to pain relief and peak performance. No referral needed
No Wait, No Referral!
Whether you're dealing with an injury, surgery recovery, or everyday aches, our Rochester – RAC physical therapy team services are here to get you moving confidently again.
Physical Therapy that Works
Since 2008, ActivePT and Sports has helped thousands in the Southern Minnesota community move better, feel stronger, and return to the activities they love. Now with 16 locations across the region, our Rochester location inside the Rochester Athletic Club (RAC) brings specialized, hands-on therapy directly to Northwest Rochester’s fitness community.
You shouldn’t have to live in pain while navigating referral delays and crowded clinic schedules. When you’re ready to move better and feel stronger, you deserve personalized care from specialists who actually listen; not generic exercise sheets and rushed appointments.
What Our Patients Say:
First time in physical therapy and Active PT exceeded every expectations! Elena and Alex did an amazing job helping with my lower back pain. I was told Active PT had the best therapists around, and they definitely live up to the hype. Highly recommend!
K. M.
7/29/2026
Zach Schmit was fantastic! I went in with a considerable amount of lower back pain and, after just a couple of sessions, was back to full activity with no pain. Not only did he help me reach my goals quickly, Zach was enjoyable to work with and professional.
L. H.
7/10/2026
I received help with my vertigo, balance, strength, and right shoulder pain. My Physical Therapist was Chris Mundt, he was great! Chris was encouraging & showed a lot of patience while I was trying to do the different exercises. The dry needling treatments & hands on PT have definitely improved my shoulder pain.
L.
6/22/2026
The PTs have been great and have explained why things are necessary. As someone who doesn’t easily trust medical professionals because of past experiences, I really appreciated that they explained everything in a way that made sense to me when I questioned them.
T. J.
6/02/2026
I enjoy running and racing, which at times brings along injuries, especially for a 74 year old. I came to Active PT, and saw Torey R. After 4 visits my leg issues were resolved ! Last week-end ran. 20 mile race and won my age group. Thank you Active PT and Torey!
T. W.
5/20/2026
I’ve been going to activePT once a week for 5 weeks. I would highly recommend Patrick Crowley DPT as I have now fully recovered from a torn rotator cuff and bicep tendon tear. Very professional and easy to work with.
S. F.
2/25/2026
I’ve been going to activePT once a week for 5 weeks. I would highly recommend Patrick Crowley DPT as I have now fully recovered from a torn rotator cuff and bicep tendon tear. Very professional and easy to work with.
S. F.
2/25/2026
I was completely satisfied with my PT at Active PT. They listened and evaluated and came up with home exercises and relevant therapy at Active PT. I enjoyed my therapist’s humor, plus her many ideas to help me! I certainly recommend going there for PT! Wonderful friendly receptionists too!
S. R.
2/14/2026
I started seeing Zach @ ActivePT (Rochester North location) for a painful shoulder. His exercises for me were great and I am in a good place now. Plus, during my last visit, we focused on what I could do, nutritional-wise, to improve my muscle health. I have nothing but good things to say. Thank you, Zach!!
D. M.
2/05/2026
Active PT provides a place of recovery, knowledge, and encouragement to help manage my injury and pain. My therapist, Jerod, was kind and patient when finding exercises and ways that have helped me become so much stronger. I am grateful for his care and expertise. Thank you, Jerod and staff!
V. S.
2/05/2026
Active PT made a world of difference in my life! I came in with neck and arm nerve pain and they worked on a plan to get me back to health. I can’t say enough positive things about this business and their team. Especially Zach and Sam! Sincere appreciation!
M. M.
1/29/2026
I would like to express my appreciation to the folks at ActivePT. They identified the problem, gave clear direction on what I needed to do to remedy it, and monitored my progress closely. Garrett was very knowledgeable and easy to work with. Best regards, Jim
J. -.
1/27/2026
Active PT is the best on every level. The therapists are knowledgeable and communicate in a way that is clear, effective and goal oriented. My experience has been that they honestly care. Active PT is set up to provide measurable results. A super professional clinic.
K. G.
1/23/2026
I have work with many of the therapists at Active PT. Most recently I had Adam. He is very knowledgeable and takes the time to listen to your concerns. You certainly feel like family at Active PT. This is most certainly the place I will go for all my Therapy needs. AJ
A. J.
1/07/2026
This is the place to go for physical therapy! They genuinely care about their clients and prove it through professional work and an amazing attitude! I've never completed physical therapy feeling this good and having so many tools to support my quality of life while dealing with a chronic condition. Thank you Active PT!
D. T.
12/31/2025
Hunter is an excellent physical therapist. He listened carefully to my concerns and focused on relieving the discomfort in my foot. After only a few visits, my pain was gone. I am extremely pleased with his care and the treatment plan and exercises he provided. I highly recommend Hunter to anyone in need of physical therapy.
K. S.
12/18/2025
Excellent care at Active PT! Ashley and PT intern extraordinaire, McKenna, assessed my hip tendon pain and developed a program to help me understand it and work to improve. Over the course of about 6 weeks, I gained strength, greater flexibility and the ability to regain my active life, without pain. If you need a PT, call Active PT!
M. D.
11/20/2025
Zach is amazing!!! I came in with jaw pain and unable to open my mouth to chew. Through dry needling and mobilization I am now able to. He was so knowledgeable – a genius and I’m so grateful. I can’t say enough good things about him.
S. S.
11/19/2025
I’m over 65 and battling aging every step of the way. I’m working on a shoulder injury, and Torey Richards DPT, at Active PT has helped me immensely! Torey made it fun, yet pushed me to gain strength. Mankato Active PT is wonderful.
A. M.
11/18/2025
Ashlee was great helping me through a painful foot condition and I am very grateful for her expertise and kindness. She also gave me a very practical and easy to follow maintenance plan when I completed treatment in order to try to avoid further problems. Thanks to Active PT for helping me get back on my feet!
D. P.
11/07/2025
My PTs have been caring for me consistently for over 17 months. They listen, care, and provide support above and beyond my expectations. The hands on therapy has been so helpful. Their staff is always friendly and kind. I highly recommend ActivePT.
J. I.
10/06/2025
My experience at ActivePT was 100% positive! The treatments, exercises and care that I received were very helpful in improving my rotator cuff injuries. All of the staff was helpful and professional, but my primary therapist, Jarrod, was exceptionally caring and knowledgeable, making going to therapy a joy. I highly recommend ActivePT for anyone struggling with rehabbing injuries!
J. B.
10/03/2025
I had the best care during my months of therapy at Active PT. Kristi and Allie were amazing, their expertise in my treatment brought me to a full recovery. I'm so thankful I was referred there for treatment! Sincerely, Shelly
S. C.
8/04/2025
I have been referred to Active PT 3x in the past year. Once for my back, and then for my wrist & foot. Each experience has been wonderful & beneficial, as they are experts in their field with therapist who are very professional AND great listeners!!! 5 star recommendation for anyone in need of their services!!!!!
D. C.
8/01/2025
Rebekah at Active PT is amazing! She helped my son immensely each visit and gave him a variety of strategies and tools so he could help himself outside of her sessions. We could not be any more grateful for her and her quality, compassionate care!
J. E.
7/14/2025
Entire staff has been very helpful. I worked with Andrew and he was extremely helpful with the situation I was working with, always made sure I understood the reason we were doing something and made it a fantastic experience. Very knowledgeable at what they do, highly recommended.
K. B.
6/12/2025
I was having intense pelvic pain after a difficult vaginal delivery and Bella and Kaylen were able to give me simple doable exercises and breathing techniques that completely resolved my pelvic dysfunction. Can't recommend them enough, wish I had sought treatment much sooner. The staff were kind and open. It was easy to share my complaints and brain storm solutions.
K. R.
5/16/2025
I would highly recommend Active PT to anyone after surgery. I have had 2 knee replacements and working with Sienna afterwards was a game changer. The one in one care is better than I’ve experienced anywhere before. Thank you Sienna and ActivePT!
S. R.
4/23/2025
I reached out to Jill Tacl who I have worked with in the past and she referred me to Caitlyn. Caitlyn met me on a Saturday to help me with my vertigo and fit me in her schedule the following Monday as well. I am blown away by the dedication and level of care!
s. g.
4/22/2025
My PT has helped me a lot. She has explained what ‘&. Where my problem is. From there she works on the problem area. Resulting in some relief & training me in what I can do for exercises & stretches to try to regain some strength & mobility again.
C. M.
4/08/2025
I have been to several of the Active PT clinics in the past 2 years, and have had help with my hands, my neck, my back, my pelvic floor and now my banance, and all the therapists I've been to have ehlped me a lot. I would highly rec ommend this clinic.
J. B.
3/22/2025
I was having neck pain and wasn't able to turn my head without pain. Lexi listened to me, developed a plan and I am now pain free. I can turn my head without pain! I highly recommend Lexi and ActivePT for physical therapy.
K. b.
3/08/2025
I highly recommend Active PT-Mankato. I worked with Ashlee for a few months, and my arm pain is much better. Ashlee was very knowledgeable and made me feel confident we were doing the right procedure to help my arm pain. She was personable and made sure I was comfortable during my visit 🙂
B. D.
2/21/2025
I had a great experience with Kaitlyn Fischer and the team at activePT. I was having back pain that I could not get rid of and with their help and techniques I am feeling 99% better! Highly recommend Active PT and Kaitlyn.
A. K.
2/14/2025
ActivePT is always my choice. This time it was help with my Scoliosis in my lower back. Once a week learning the exercises that took away pain and help me to stand up straighter and function well. Thanks to Ryan Dietz for making the time helpful and fun. I am very grateful Mary Beth Nygaard
M. B.
1/16/2025
Jarrod is excellent.He was so patient with me.And pushed me to reach goals.Excellent PT person.Also the people at the front desk are so kind.Especially the young man has excellent people skills.Would highly recommend this place.
S. B.
1/09/2025
Courtney and Madison did an amazing job at giving my shoulder mobility again. They were so positive and motivating. They were always considerate and understanding of my pain and sometimes lack of time to do the exercises. They know their stuff!
K. P.
11/26/2024
Active PT has been a great place to recuperate my knee injury. Brooke and Gabby are knowledgeable, compassionate, kind and had a great treatment plan for me. They answered all my questions about my treatment. The strengthening exercises are so helpful. I would highly recommend this place.
C. K.
10/29/2024
Excellent efficient care. The staff are knowledgeable, upbeat, kind, and very clear and caring giving treatment and instructions. Pricing and payment is also upfront, clear and fair. My particular situation was resolved within a few weeks and there was zero sales pressure to continue. Highly recommend.
A. H.
10/03/2024
Active PT has been an important part of my recovery and good health. Each session was informative and always encouraging. I would go nowhere else. To me, Active PT is operated with integrity, compassion and the highest level of skills.
D. Z.
9/17/2024
Affected with Vertigo day before leaving on vacation. The ActivePT were amazing- worked their schedule to get me in. Ashley was able to get me to the point where I could enjoy our vacation. Once I returned from vacation- had 2 more treatments and am good to go! Thank you Ashley and ActivePT- first class operation!!
t. b.
8/19/2024
Active PT was an excellent fit for me for physical therapy. There were the actual therapy sessions plus time for questions and learning the home exercises each time we met. My progress was carefully monitored. I highly recommend this PT center in Stewartville. Allie was very knowledgeable and so personable and professional.
M. O.
8/09/2024
From the first time I walked through the door I felt welcome. Amy Tse was my main therapist and she is wonderful. She is very professional, caring, personable and easy to work with and talk to. She cared about my issues and was dedicated to get me some relief. I highly recommend Active PT
K. M.
7/29/2024
So happy with my experience at Active PT North. Siennah was wonderful to work with! She listened to me and set up exercise plans that met my needs and challenged me also. She is kind and very competent! The staff was alway friendly and courteous when checking in also.
D. T.
7/29/2024
Friendly staff, no hassles with insurance, and great therapists! My main therapist Brittany was extremely knowledgeable. She narrowed down my issue on the first visit - and provided a treatment plan that helped me to gain more flexibility in my hip and back. She is amazing!
W. J.
7/22/2024
Can’t say enough great things about the team of kind, caring, smart, professional people at Active PT! I’m walking and running without pain for the first time in many years. It is hard to believe that such simple exercises can have such a transformative effect! Huge thanks to all the folks at Active PT!
T. M.
5/25/2024
Dr. Rau of ACTive PT did an excellent job of treating my injured shoulder . Hunter was very knowledgeable,patient friendly,professional, and effective. Hunter and all other ACTive PT staff were so helpful and warm. Plus the easy facility access and tons of free parking was appreciated. I will be back if I need future physical therapy.
D. D.
4/18/2024
I saw Heather Dunfee at Active PT during and after my pregnancy and cannot sing her praises highly enough. Her superb bedside manner and wealth of knowledge made me feel supported and optimistic in my recovery. I have never felt better and owe it all to her talented and patient-centered approach.
K. L.
4/12/2024
Extremely professional and knowledgeable! Helped make my pregnancy (pre and post) so much easier! They really understand the body/movement and pain management. Loved how they printed out the exercises, which made it easier to follow if I forgot a movement. Highly recommend!!!
s.
3/01/2024
I truly believed I wouldn't be able to run again. Therapist Brandon helped me lose that fear. He was patient and detailed in my exercises and motivated me to come to my appointments. Overall, welcoming environment and the staff did an excellent job in notifying me if there were sooner appointments. Again, Thank you!
A. G.
2/23/2024
I had a great experience working with Heather for pelvic floor PT while pregnant and postpartum. She gave me appropriate exercises through each stage to help me return to lifting and CrossFit without injury. It was also very helpful to hear about her personal experiences with returning to exercise postpartum. Thanks Heather!
S. N.
2/22/2024
They did a great job working with me and giving me the exercises that I can put into my daily life. I would recommend to anyone having physical body issues to go to them for a positive start to a strong recovery.
K. E.
2/22/2024
My son got specific comprehensive and amazing care from Dr. Ashley Woltmann. She did a superb job treating his pulled muscle and educating him on preventive exercises as he continues to train. I’d highly recommend this, it was a game changer for us.
M. B.
2/22/2024
All the staff I had contact with at Active PT were great! I mostly worked with Courtney H to help get back from a knee injury. She has plenty of personal experience and knowledge in fitness, Crossfit specifically, and it translates to her care. The dry needling and rehab movements did the trick. I've recovered well thanks to her.
N. B.
2/01/2024
Brittney is a kind, compassionate therapist who genuinely cared about helping get my shoulder back to normal. She was flexible with scheduling and was accommodating around my work hours. I appreciated her overall positivity and expertise and I would recommend her to anyone with shoulder issues.
B. M.
2/01/2024
Gabby and Ashley were so good at treating my TMJ issues. They gave great recommendations to help create habits based on your lifestyle to help treat it, along with adjustments and dry needling therapy to relax the muscles. Highly recommend ActivePT and highly recommend Gabby and Ashley. Thank you for everything!
B. H.
1/11/2024
I would highly recommend ActivePT to all my friends, family and anyone needing PT. I can’t express how much they helped me after surgery to regain my strength. My physical therapist was excellent. She was caring and very knowledgeable. I am so grateful for everything she did to help me get back my strength.
R. A.
12/23/2023
I had a great experience. Appreciated being treated as an individual vs the cookie cutter approach other business in the area have. Outside of the norm treatment options to address the issues I had. Ashlee was very knowledgeable and great to work with! Would highly recommend.
K. R.
12/19/2023
I cannot recommend ActivePT highly enough. Everyone from Connie and Anahi at the front desk to Andrew Z. and Adam S. who treated my rotator cuff injury, I experienced superb professional care over the past couple of months! My strength / mobility has returned to normal, and my shoulder is pain-free and feels better than ever!! Thanks ActivePT !!
A.
11/30/2023
I came to Active Pt with several areas of concern. Through my work with Hunter R, a successful treatment plan was developed. My function and mobility have greatly increased. Hunter’s attention to detail and ability to communicate each step in the process made the visits valuable. The staff is pleasant and helpful. I definitely recommend this practice.
K. S.
11/15/2023
I had the best experience working with Mrs. hendrick jennifer. She started managing my account with my first deposit of $1000 and made over $10,600 in less than 1 week! Thank you for making the process stress free! Highly recommend Mrs. hendrick jennifer.to anyone regarding their account managing needs! Email:hendrickjennifer550@gmail.com WhatsApp:+13856454058
S. O.
9/20/2023
Dr. Rau approaches care in the most empathic and supportive fashion. Hunter demonstrated expertise knowledge pertaining to my injuries and concerns while offering a truly companionable persona. He is certainly an asset for the excellent Active PT team I’ve come to know. Rau is a beauty, easy on the eyes too.
C. S.
8/29/2023
enjoyed working with Active PT, Hunter and Megan. I thought for sure I was going to need surgery to heal my shoulders. Hunter and Megan had me do exercises, stretching and lifting. After several weeks i was feeling great, back to my old self. no medicines or surgery.
B. W.
8/29/2023
Hunter was a tremendous help to me with my ongoing pain. He reviewed options and exercises during each session. I am finished with PT and thanks to Hunter, I have numerous exercises to continue on my own. Everyone at Active PT has been great.
G.
8/22/2023
Good availability after scheduling initial appointments (those naturally schedule a few weeks out). Professional, kind, knowledgeable, and effective. Great results. I went for my wrist after a climbing tendon injury. Carly did her homework to help find the most effective treatments, and back on the climbing wall, and tennis court. Highly recommend.
H. K.
7/17/2023
I strongly recommend Ashlee, She is very Friendly, Knowledgeable, Professional and Understanding.She was very helpful with Strengthening and Flexibility after my hip replacement surgery and back issues. Give her a try at Active PT in North Mankato!! Thanks again Ashlee !!!
S. J.
6/30/2023
Active PT was great from setting up appointments to billing/paying for service. Hunter was awesome! Worked wonders on my knee pain. He was easy to talked to and really listened to what my issues were and then came up with a great plan to improve my knee mobility. Highly recommend Active PT and Hunter.
E. B.
6/18/2023
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T. O.
6/15/2023
After having my knee replaced I set up therapy with Active PT in Preston, Mn. Both Mike and Johnny are passionate at what they do and were phenomenal working with me to get my knee up to par again! Therapy is a lot of work, and often I said……Healing hurts, but in a good way!! Thank you guys!!
N. H.
6/07/2023
Ashlee was amazing to work with and helped me tremendously! All of the staff were amazing during my PT from greeting me by name, remembering my needs and always with a friendly smile!! Highly recommend Active PT for your PT!
M.
6/02/2023
I have been attending physical therapy at ActivePT for a little over a month. I see 2 therapists—Ashlee for a hip problem & Janelle for pelvic floor issues. They are both knowledgeable caregivers that have managed to make my sessions enjoyable. I wouldn’t hesitate to recommend both of these therapists to my friends and family!
K. M.
6/01/2023
I recently received PT from Hunter S due to arthritis in my thumbs. I found the therapy and the at home exercises to be very helpful in reducing the pain in my hands. The facility (located in the RAC) is very nice. Hunter was an excellent therapist.
C. M.
5/27/2023
I can’t recommend ActivePT enough! Brandon, Janelle, and the entire team have helped me thru herniated discs, two back surgeries and recovery. They have so many services and techniques to help with whatever you’re working through: heated therapy pool, wonderful pelvic floor and full body strengthening, dry needling, cupping and so much more.
M. G.
5/25/2023
ActivePT is the best. I’ve struggled with some shin splints and tendonitis while getting back into running and they have helped alleviate my pain after a few visits. They are all incredibly kind and competent. I can’t recommend them enough!
M. A.
5/12/2023
Arrived limping in pain and after a few short weeks I left doing the bunny hop. Thanks Hunter, the torture (just kidding) was sooo worth it. Went to my gym this morning to continue the curcuit you created for me.
P. T.
4/21/2023
After 3 months of consistent back and shoulder pain I made a visit to Active PT. Within a few appointments I was back to my full potential and pain free - I wish I would have visited them sooner! The staff are personable, friendly, and hands down amazing. Thank you Active PT 🙂
E. K.
12/29/2022
Active PT south was a perfect location and provided an individual program for my needs. The staff is friendly and welcoming. I felt very comfortable working with a variety of therapists to complete my program. I would highly recommend Active PT.
M. L.
12/15/2022
I have had a amazing experience with dry needling at Active PT. I went from needing Cortizone shots about every 6 mos for my Bursitis in my hips to now receiving dry needling about every month . My hips feel amazing and I am pain free. Thanks so much Dr. Decker.
A. R.
11/08/2022
Have visited the Active PT Clinic in Preston, MN. Mike and Johnny are excellent! They have treated my tension headaches and neck pain for sometime. I’m feeling much better now. They are very friendly and professional. Highly recommend this clinic.
L.
11/01/2022
I love active PT…….. they have helped me for years with a variety of problems. From back problems to vertigo and now getting care for TMJ. With acupuncture and some manipulation. A very friendly and helpful atmosphere, they are the best!
D. L.
10/11/2022
My experience at Active PT was great from start to finish! Chloe is an excellent therapist. They have very friendly support staff and the atmosphere is one of healing and community. I’ll be back after I have my next surgery!
B. W.
9/13/2022
I was very satisfied with all aspects of ACTIVE PT. When entering to be called on a first name was very welcoming. I now have no pain in my knee. The dry needling was amazing. This was a good experience with a great physical therapist Hunter.
J. L.
9/12/2022
From start to finish the entire staff at ActivePT - Rochester North if outstanding. Their facility if very easy to access and Spencer took the time to listen and worked with me to come up with a treatment plan that worked wonders on my back pain. Spencer exceeded my expectations.
A. S.
8/15/2022
I had ACL and meniscus repair on my knee and definitely would recommend Active PT for physical therapy. Brandon kept me motivated and gave me an exercise plan that has helped me get my knee into a position where I can do the things I did before my injury while living an active lifestyle!
C. P.
8/13/2022
ActivePT were lifesavers for me.. I severely hurt my lower back and within two session they relieved my pain and got me back functioning again.. The staff their are awesome and my PT’s Drew and Carly were awesome.. I can’t say enough good things about them and would highly recommend them for any Physical Therapy
J. S.
7/25/2022
went to pelvic floor PT here with Kaylen 6 weeks after having a baby. She was so nice and helpful! After 6 weeks of therapy, I feel much stronger, don’t have any pain, and am able to return back to my physically demanding job! Without going to therapy, I’m not sure that would have been possible 3 months post baby!
E. O.
7/25/2022
I had an excellent experience at Active PT. Each physical therapist and intern I worked with there was thorough, knowledgeable, and polite. I learned a lot about how to care for my body to both treat my pain and keep it from returning. Highly recommend!
J. L.
7/11/2022
The professional staff at Active PT, in Preston MN helped me heal from an injury. I hobbled in and left with a spring in my step! The best of small town caring service combined with the expert level of skills and communication one would expect only in a larger city. Thank you Mike and Johnny!
L. S.
6/20/2022
Nothing but great experiences here. I’ve done PT at other facilities but I can confidently say this one blows those out of the water. Andy was awesome at listening to my needs and also gearing my success towards my personal goals while focusing on the problem at hand. Everyone was super friendly and helpful.
K. J.
6/13/2022
I would recommend Active PT to one that suffer an injury. The staff at the front desk are very nice and sufficient. There's up to date equipment, nice hearted pool and lock rooms.But most of all the Physical Therapists are nice and wonderful and know what they are talking about and what there doing.
I. A.
6/13/2022
My experience at Active PT in Preston, MN was beyond what I had even hoped for. Both Mike and Johnny were exceptional and worked hard to get the best results possible. I am so glad that I was referred here. Many, many thanks to Mike and Johnny!!
C. O.
4/24/2022
My experience was with Brady Kalla. I found him to be very knowledgeable, very professional, very understanding of my issues, and extremely easy to work with. We established a solid working relationship and he helped me immensely. I would recommend Brady to anyone who is searching for a competent and professional PT person.
R. V.
4/05/2022
I saw Hunter J for an injured shoulder and am thrilled that I am able to participate in my regular activities without pain and increased range of motion. Everyone I have met at ActivePT is very friendly, patient and professional and I recommend them highly.
M. S.
4/03/2022
Encouragement to push healing but not to hurt; Concern and help for all personal, physical goals; Personable; Humorous - be alert; I feel very comfortable coming to keep my workout going after treatment with Silver Sneakers. The pool is wonderful with many ways to workout in it. Thank you Todd, Andy, and Brandon and all!! I appreciate your whole staff!!!
P. H.
3/13/2022
Not being from the Mankato area I was very fortunate to have been referred to Optivus Therapy. It was easy to find and the people who work their are highly intellegent,wonderful and caring. I would strongly suggest them to anyone and I have to those I know.
j. n.
3/13/2022
I have had such a great experience at Optivus!! I worked with Brandon for 2 years and he help me strengthen my ankle after 2 surgeries. He took time to really get know me as a client and my goals I had for my recovery. I cannot recommend them enough! If I could give them 10 stars I would!
J. A.
3/13/2022
My experience at Active PT in Byron was phenomenal. The treatment plan they designed was thoughtful and robust, and my recovery was swifter than anticipated. The staff were friendly, conscientious, and knowledgeable - and I would eagerly recommend Active PT to anyone in need of PT services.
M. W.
2/23/2022
Johnny & Mike did an awesome job helping my 11 year old daughter strengthen her knee that was giving her some pain.. Now she has no pain. I would highly recommend either of these two guys at the Active PT clinic in Preston. Thanks again Johnny & MikeDustin & Addison McCabe
D. M.
2/02/2022
This practice is phenomenal. My therapist, Kayla Kramer, is especially amazing. I’ve been to physical therapy for years for various ailments and this experience was better than anything I’ve experienced previously. I’m pleased to report that my ankle and foot are exercise ready. Thank you Kayla!
C. M.
1/18/2022
It was awesome! Johnny and Mike are very good at everything that they do. thank you and I know where to go next time I need them and I have already told my friends what wonderful results I had with my shoulder!
T. J.
1/08/2022
Active PT was great to work with!! I worked with Mike and Johnny who were both professional and lighthearted. No one really likes PT but they made it a relaxed environment with exercises that were fun to do and helped me solve my pain problem.
m. w.
1/08/2022
I worked with Savannah at the North location & Megan at the RAC location -- they were both excellent!! I felt very welcomed & my concerns were addressed. The front desk staff is very helpful & kind. I had an appointment on my birthday & they even made me a birthday sign!! Highly recommend 🙂
V. M.
1/08/2022
Outstanding! Need more than 5 stars to accurately rate them! From the front desk team to the therapists, they are warm, friendly professionals! Garrison Jones provided expert care - I can move my shoulder again!! This is my first choice should I need any further care!
D. B.
1/08/2022
Courtney is an amazing Physical Therapist. She is professional, knowledgeable and creative. I appreciate her approach, the way she sets and measures goals and the work she does 'behind the scenes' to ensure she fully understands the client individual situation. I also fully endorse the Active PT culture, service and staff overall. Thank you!
E. C.
12/08/2021
A year ago to this month I suffered severe nerve damage that caused my right leg to be paralyzed and needed to learn how to walk again and build up strength. Melissa Larson was my PT at ActivePT and helped me through the process to not only build back strength but also build back confidence in my body! Awesome team!
A. v.
12/08/2021
Dr. Brady Kalla was very helpful in getting my shoulder back in shape again. With his professional assessment and guidance with my exercises. I felt motivated to work harder and achieved my goal of having a pain free shoulder. I highly recommend active PT and its staff!
A. D.
12/08/2021
I had a great experience at Active PT. I have a chronic neck injury that flared up and caused me 10/10 pain. Within 8 weeks my neck is feeling better than it has in years and I now have exercises and stretches to do at home to keep it in check. Thank you Johnny and Active PT!
B. S.
12/08/2021
I received physical therapy at Active PT for neck/shoulder pain. The PT, Brandon, was very professional, cared about my progress, added exercises as needed, and was flexible with times for all future appointments. I highly recommend this PT facility which has several locations from which to choose.
D. V.
12/08/2021
Thank you Brady Kalla and Active PT for the great care and professionalism you gave me the last three months. The physical therapy I received for my left shoulder rotator surgery repair was excellent and I feel very good with how everything turned out. Thanks again.Keith M. Richardson
K. R.
11/09/2021
Thank you Brady Kalla and Active PT for the great care and professionalism you gave me the last three months. The physical therapy I received for my left shoulder rotator surgery repair was excellent and I feel very good with how everything turned out. Thanks again.
K. R.
11/08/2021
This last summer's time at ACTIVE PT improved my overall movement and feeling. It was great working with Melissa Larson she treated me more as a person than a patient, I enjoyed going every time. I would highly recommend ACTIVE PT.
M. R.
11/08/2021
Worked with Courtney on a hip issue. I found all of the staff at Active PT to be caring and concerned with their patient's well-being and progress. Courtney was fabulous in listening to my specific concerns, and adjusting therapy over time to address those. I would not hesitate to recommend!
V. S.
11/08/2021
I have an appointment coming up, and I had no clue what I was doing, but Matt K. was extremely friendly and helpful over the phone. I will be going into it with confidence now, so thanks to him. Amazing customer service!
A. M.
11/08/2021
Bre and Kayla are great! I am so happy with the PT they provided and the progress I made. They answered all my questions, gave me a program that worked for me. They were very accommodating. I would highly recommend Active PT in Byron.
S. K.
11/08/2021
The exercises Johnny taught me worked wonders to gradually restore my physical wellbeing. He was a kindhearted care provider who made my treatments as bearable as possible. My level of mobility has improved tremendously and my pain has lessened significantly. He made physical therapy easy and fun!!!!
B. N.
11/08/2021
Excellent treatment and great staff- developed an injury which prevented me from doing my sport - with expert diagnosis and care I was able to heal and return to my sport - learned a lot glad to be pain free again!!
M. H.
11/08/2021
I have recently completed physical therapy with Heather at Active PT. Heather is very knowledgeable, experienced and kind. She does a wonderful job explaining exactly what she’s doing and why. She addressed my specific needs and I am so much better off for having this physical therapy.
D. S.
11/08/2021
Active PT has enabled me to eliminate pain and strengthen problem areas with superior success.Working with the team was a wonderful experience. Everyone was completely professional in all aspects of the process at hand.I high recommend Active PT for any physical therapy anywhere your pain exists.
S. P.
10/08/2021
I worked with Heather throughout my pregnancy and postpartum. With her guidance and specialized knowledge, I was able to run through the end of my pregnancy and have now returned to running postpartum without injury and feeling stronger than before. I would highly recommend ActivePT for pregnant women hope to stay active throughout their pregnancy and beyond.
K. N.
10/08/2021
I enjoyed going to PT. Active PT is a beautiful, clean facility, everyone was really nice and Heather was amazing. I was kind of bummed when I was better and didn’t get to go anymore. I will highly recommend Active PT, Heather to my friends
M. Q.
10/08/2021
I love coming here when I am having issues or in pain. Woody, Sam, and the team are great at communicating what is going on and what they are doing for treatment. My 4-5 months of therapy time flew by and I am able to function fully again in life with no restrictions!
A. S.
8/08/2021
Incredible results and an exceptional experience awaits you at this place. The hands-on approach is absolutely amazing. In addition to the outstanding therapy, the customer service is top-notch, the bathroom and facilities are so well clean, and the entire team is responsive.
S. S.
8/08/2021
Hunter interacted with my 12 year old son very well. Hunter explained the exercises and the reason for each exercise. Hunter encouraged and complimented my son each session. My son looked forward to going to each PT session he had with Hunter. I would definitely recommend Hunter as a Physical Therapist for others.
J. S.
8/08/2021
Brandon Voth is the man! I went from not being able to do things I love (tennis, disc golfing, weight lifting) due to my shoulder to being able to do all that and then some. This is by far the best physical therapy experience I’ve had.
M. S.
5/08/2021
The staff is very professional and works with you to find the best solution to your physical therapy needs. They are encouraging and positive as mine was a long journey, but I saw results with their expertise. Johnny was my PTA and he was awesome!!!! Positive and upbeat always. Highly recommend.
M. A.
4/08/2021
I was very happy with my experience at Active PT in the new Rochester South facility! Both Sam and Leah did a great job trying a variety of techniques to resolve my hip and back pain. I'm happy to say I now have zero pain and am able to resume my regular activities and exercise!
J. B.
4/08/2021
I have been to Optivus Physical Therapy for a few different problems including therapy before and after major back surgery, tight muscles and Vertigo. The staff are super friendly and supportive! It's a great place to do therapy! I would highly recommend them!
J. S.
3/13/2021
My mom has been going to Active PT over a year now because of chronic pain. She feel much better after each visit. Jill helped her a lot. She knows what she is doing, very smart and she has great presonality.
m. a.
2/08/2021
I received therapy for a frozen shoulder. I had visits with both Alyssa and Robin who were awesome! Both of them explained things well and were so helpful in answering questions. I always felt very comfortable working with them and had great results. I thought the location was convenient and clean. I would definitely recommend them to others.
K. U.
2/08/2021
Garrison in Spring Valley was awesome. Referred from Mayo. First time for any physical therapy. Great location, easy to make appointments, and he not only got me to 100% but he educated me with exercises for continued success. Thanks! I would highly recommend Active PT in Spring Valley.
M. e.
2/08/2021
Active PT did an excellent job getting my achilles tendon functioning again. They do a hands on treatment along with exercises. I've had a lot of physical therapy over the years at other places, and this is the best experience I have ever had. Thank you!
D. K.
2/08/2021
MOST impressed.Very friendly and easy to work with from the gals at the desk to "my" therapist Courtney. Office is clean and very inviting,amid COVID appropriate precautions were taken.The therapy and home exercise instructions were most helpful with GREAT results.
C. G.
2/08/2021
Went here for PT and dry needling for my neck problems. The physical therapist I received treatment from was very knowledgeable, friendly, and advanced in his skills. Fellow staff was very friendly and welcoming. I have had better outcomes for my neck pain here compared to any other treatment I have had in the past ten+ years.
K. L.
2/08/2021
I saw woody twice for low back pain and couldn't speak more highly of my experience. The treatment I received was very effective and I would recommend active PT to anyone. Having seen several physical therapists before going to active PT I can personally tell you they are the best at what they do.
E. R.
2/08/2021
I have used Active PT for the past 11 years. I have always highly recommended them to family, friends and co-workers. I like that they use different treatment modalities to help me. The staff is friendly and great to work with. Their hours work out great since they are open after 5:00.
P. O.
2/08/2021
Active PT has a broad base of experts in their group. Courtney has been especially helpful to me. Her flexibility with giving rehab advice and tweaking things, adding and subtracting activities, has been extremely beneficial. Courtney’s understanding and caring for the whole person is very obvious.
C. G.
2/08/2021
Twice I have been through Active PT, both times they did not disappoint. They focus on the real problem and solve it! Alyssa is amazing, she works wonders and got me back to real life living. she stays focused and makes sure that you are better when you leave! Thank you so much!
T. F.
10/02/2020
Everyone at Optivus is very friendly and dedicated to helping you heal and accomplish your goals. I worked with Levi and he was very easy to work with. He had a strong understanding of how to challenge you in the right way, so that you can heal quickly. Would highly recommend!
E.
3/13/2020
Wonderful place to get well! Everyone is super friendly. Levi has helped my elbow twice now. The BFR is amazing at reducing pain. Thank you Optivus for getting my elbow back in shape. I would definitely return if I ever need to.
P. W.
3/13/2020
I am thankful to have been treated at Optivus. Levi Peterson, my physical therapist, was sympathetic to my symptoms and went out of his way to make sure I had a treatment plan that I was comfortable with. P. S. They are also one of the only PT clinics in the area that have a pool.
K. D.
3/13/2020
Excellent staff with very knowledgeable therapists. I would highly recommend Optivus if you are in need of a PT. Everyone is very friendly and makes you feel comfortable in the environment. Levi has been great to work with and has me doing the things I set as goals to get back to after my a accident. Highly recommend!!
A.
3/13/2020
Optivus is a great place to go. Even if you wanted extra help on weight loss and excerse. They will do anything that you ask. Oh also if you like being in the water they have pool for you as well.
N. c.
3/13/2020
A Highly personalized plan after thorough review helped me help myself move towards being pain free after 10 years. Extremely friendly staff, flexible scheduling and a neat and clean facility. I appreciate getting a plan that would work for me as I continue my rehab. Better than expected, easier than I thought.
g. 7.
3/13/2020
I have been going here to see Levi Since November and I am glad I did. He is such a great guy to work with and the rest of the staff are super supportive and friendly great atmosphere definitely worth checking out for anyone experiencing chronic pain like I am! U Already Know...
J. R.
3/13/2020
I recently went to Optivus for rehab after hip surgery. The staff are all so welcoming, kind, and knowledgeable. The facility is always clean and appointments offer convenient times for scheduling. My experience with Optivus is great and I couldn’t recommend them enough!
A. W.
3/13/2020
My 3rd time with Optivus. It has everything you need within feet of each other ,therapy rooms, exercise machines, weights and swimming pool. I returned here because of my therapist. She tailored my therapy to my needs and eased me into harder therapy. If you are looking for a place to start and continue Physical Therapy, look no further.
T. S.
3/13/2020
As a person with multiple orthopedic surgeries! I should rate as a good authority on physical therapy. Optimus ranks at the top. My initial exam by Levi Peterson was the most thorough ever. And since then his determination to find the best treatment options and to listen to concerns is outstanding.
G. T.
3/13/2020
I have been doing physical therapy here for a very short amount of time, and already I have seen massive improvement with my shoulder injury. Levi has given me a very personal and effective plan as well as being very approachable with questions. Very great service.
E. H.
3/13/2020
Active PT is awesome. The Therapists and other staff are so friendly and eager to help you. I saw a few of the Therapists there and they were all very good I would highly recommend Active PT. I feel now I have some new forever friends A grateful patient, Ally Johnson
A. J.
5/30/2019
Todd and the Optivus staff are supportive and interested in your recovery and in maintaining your physical wellness. Todd and his staff share their expertise and experience in directing the best individualized plan. I like the aquatic part of my plan in addition to the equipment and weight options.
K. S.
3/13/2019
Thank you Jake at Stewartville ActivePT branch with helping me get to feeling much stronger, getting my strength back after a disc issue involving weakness in my left side. You were great and I will give you a recommendation anytime
D. S.
5/08/2018
Brian is great! He addressed my jaw issues/upper back pain and got right down to the problem. He was willing to work with my schedule and always made sure I was comfortable. I have now moved to Colorado and I am proud to say that I have not found anywhere as great as Active PT.
N. L.
9/22/2017
Brian is great! He addressed my jaw issues/upper back pain and got right down to the problem. He was willing to work with my schedule and always made sure I was comfortable. I have now moved to Colorado and I am proud to say that I have not found anywhere as great as Active PT.
N. R.
9/22/2017
I came in with severe neck pain and Joan gave me amazing therapy and treatment, as well as education. Her ability to locate and alleviate pain is frankly amazing. The whole place is so positive and upbeat and kind, too.
M. C.
2/08/2017
My 13 year old son was having foot and ankle trouble. Joan quickly determined the remedy. She would not accept payment as it was resolved during the free initial assessment. Joan was extremely skilled, work very well with an adolescent and showed great integrity. I also appreciated the easy accessibility to the practice and appointments.
N. S.
2/08/2016
Why The Fitness Community Chooses ActivePT
Start Physical Therapy
No Referral
Minnesota law lets you start physical therapy immediately, no physician referral required. Our licensed therapists evaluate and treat you the same week you call, delivering faster pain relief and quicker recovery.
Hands-On Treatment
Not Just Exercise Sheets
Unlike clinics that hand you exercise sheets, our physical therapists provide hands-on, one-on-one manual therapy and personalized treatment plans. We’re your outpatient physical therapy family, invested in your recovery from day one.
Convenient PT Treatments
Fits All Lifestyles
Built for fitness enthusiasts and active professionals, our physical therapy locations offer quick, convenient access to appointments, so you can fit expert care into your busy schedule without hassle.
Transparent Pricing
Flexible Payment Options
No surprise bills, ever. We accept most major insurance plans, offer competitive self-pay physical therapy rates, and provide upfront cost estimates. HSA/FSA accepted, with flexible payment plans available for every budget.
Specialized Services for Our Active Community
Sports Injury & Performance
- Running injuries and gait analysis
- Baseball/softball performance enhancement
- Basketball and volleyball injuries
- Football rehabilitation
- Post-surgical sports recovery
Workplace & Repetitive Strain
- Chronic back and neck pain
- Carpal tunnel and repetitive strain
- Ergonomic assessments
- Work injury rehabilitation
- Headache and jaw pain relief
Post-Surgical & Orthopedic Care
- Total joint replacements (knee, hip, shoulder)
- ACL and meniscus repairs
- Rotator cuff surgery
- Spinal surgery recovery
- Fracture rehabilitation
Specialty Programs
- Dry Needling – Advanced pain relief technique
- Vestibular Therapy – Balance and dizziness treatment
- Jaw Pain Treatment – TMJ dysfunction specialists
- Lifting Performance – Strength and conditioning programs
- Aquatic Therapy
Meet Your Rochester – RAC Physical Therapy Team
Our physical therapists at ActivePT and Sports Physical Therapy aren’t generalists, they’re passionate specialists who’ve dedicated their careers to specific areas of physical therapy. Each therapist brings advanced certifications and years of experience treating Southern Minnesota’s active community.
Hunter Scherr
DPT, OCS, Cert. DN, Cert. SMT, Cert. VCS
Megan Bernard
PTA, APP, RRCA Certified Running Coach
Jill Tacl
DPT, OCS, Cert. DN, RRCA Certified Running Coach
Courtney Hilmanowski
DPT, OCS, FDNS, Cert. CMFA
Robin Heilskov
PTA, APP
Elena Morrisette
DPT, OCS, Cert. DN, Cert. BFR, Cert. CMFA, CSCS
Morgan Rgnonti
DPT, OCS, Cert. DN
Summer Rauk
DPT, Cert. DN
Connor Olson
DPT, FAAOMPT, Dip. Osteopractic, Cert. SMT, Cert. DN, Cert. BFR, Cert. VCS
Chris Mundt
DPT, Cert. DN, Cert. BFR, CSCS, SFMA, TPI Medical Level 2
Physical Therapy Services Offered at the Rochester – RAC location.
- Comprehensive Evaluation: 60-minute initial assessments to understand your complete health picture
- Hands-On Treatment: Manual therapy techniques, not just exercise supervision
- Education Focus: Understand your condition and how to prevent future issues
- Team Collaboration: Your therapist communicates with your healthcare team when needed
- Outcome Tracking: Measurable progress toward your specific goals
Location Details
Address
3100 19th St NW, Suite 200
Rochester, MN 55901
Rochester, MN 55901
Phone Number
(507) 322-3460
Hours
Monday - Thursday: 6:30 AM - 6:30 PM
Friday: 7:00 AM - 2:00 PM
Saturday & Sunday: Closed
Insurance and Payment Options
Insurance Accepted
We’re in-network with most major insurance plans including:
- Aetna
- HealthPartners
- Blue Cross Blue Shield
- Medica
- Medicare
- UnitedHealthcare
- PreferredOne
- Medica – Mayo Clinic Employees
- And many more
Not sure about coverage?
Our team will verify your benefits before your first visit.
Our team will verify your benefits before your first visit.
Self-Pay Options
- Competitive cash rates
- HSA/FSA accepted
- Free initial screening
Frequently Asked Questions
Do I need a doctor's referral?
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No! Minnesota allows direct access to physical therapy. You can schedule an appointment today without seeing your physician first.
How long until I can get an appointment?
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Most patients are seen within 48 hours. Same-week appointments are typically available.
What should I bring to my first visit?
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Just comfortable clothing, your insurance card, and any relevant medical records. We'll handle the rest.
How many visits will I need?
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Every patient is different, but most see significant improvement within 4-6 visits. We'll create a personalized plan with clear timelines.
What If I Work All Day, What Are Your Hours?
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Special Benefits for Working Professionals:
- Early morning appointments (7 AM start)
- Extended evening hours until 7 PM
- Same-week urgent appointments
- Direct billing to workers' compensation
- Ergonomic assessments and training
Ready To Move Better and Live Pain-Free?
Don’t wait weeks for a referral or settle for generic exercise sheets. Experience the ActivePT difference with personalized, hands-on therapy that delivers real results. Call (507) 625-8017 or Click the button below to get started.
Not Sure if PT is right for you? Click here to get a Free Screening.