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3 BASEBALL TRAINING TIPS DURING YOUR COVID-19 OFF SEASON Brandon Voth, DPT, OCS, Cert. DN and Robin Heilskov, PTA, APP Baseball seasons across the country have been paused or cancelled due to...
Warming up for any sport is important to decrease your risk of injury, but did you know that a dynamic warm-up can also improve your running performance? As runners, we understand the temptation...
SHOULDER PAIN DOESN'T HAVE TO KEEP YOU OUT OF THE POOL It is a well known fact that shoulder pain is the most common type of injury for swimmers, but do you know why? Let’s take a step back and...
Increasing running volume can often lead to the onset of knee pain. “Runner’s knee” is a broad term that can be used to describe generalized knee pain. Runner’s knee, also known as...
Due to the great turnout and feedback from today's Zoom session, we are excited to offer a second session this Thursday 4/16/20 at 5:00pm. With Med City Marathon moving to Labor Day Weekend, many...
Run Without Leaking! It is estimated that 25 million Americans experience urinary incontinence and runners are not immune. As many as 1 in 4 women over the age of 18 have symptoms of leaking...
Thank you for choosing Active PT in 2019 and letting us do what we love! #NewYearSameTeam ...
It is estimated that 25 million Americans experience urinary incontinence. In fact, as many as 1 in 4 women over the age of 18 have symptoms of leaking urine involuntarily. Despite being common,...
The new Preston Clinic location is now open inside Fit Express in Preston, MN at 133 St. Paul Street SW. Adam Shaffer will be available on Mondays and Wednesdays in Preston for your convenience. ...
ActivePT is the official physical therapy sponsor for the Med City Marathon! We also are the Volunteer Coordinator for the event held Memorial Day Weekend on May 23rd and 24th. This year’s race...